What's Goin' on this Week...

November 28 -- December 4th 

Monday: 2:50pm Team Practice

Tuesday: 2:50 Team practices at the track

Wednesday: 2:50pm Team practices (meeting location TBD - TEAM PICTURES)

Thursday: 2:50pm Team practices at the track

Friday: 2:50pm Team practices at the track

Saturday: 9:00AM team practices at the track

*Likely testing day for distance runners (info coming)

Sunday: No team practices

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Join our Email Groups:

• Parent Email HERE

• Student-Athlete Email HERE

Team Announcements

Distance Crew:  We will begin to learn Active Isolation Stretching (Rope Stretches).  We will provide ropes, and work on it practice, but please use these videos to help you on your own...

We will begin transitioning to a new communication tool!  Please click HERE to join our  Winter T&F Group on Spond!   

We will OFFICIALLY switch to Spond on Oct. 27th. 

2022-2023 Meet Schedule